In Stock
PoleDip Ice Bath Recovery Pod
PoleDip Ice Bath Recovery Pod
Introducing the PoleDip Ice Bath, the ultimate recovery solution for athletes and fitness enthusiasts alike. Our fully-portable insulated ice bath is designed to help you recover faster and perform better.
Read More
Read More
- The PoleDip Ice Bath is constructed with three layers of thermal insulated TPE protection that ensures the water stays at a steady temperature.
- Our PoleDip thermos insulated Lid comes as standard, providing a thermal bridge between the ice bath water and the external elements.
- Whether you're a professional athlete or just someone who loves to stay active, the PoleDip Ice Bath is the perfect way to recover faster, improve your performance, and feel your best.
- With its fully-portable design, you can take it with you wherever you go and enjoy the benefits of cold water therapy whenever you need it.
Try the PoleDip Ice Bath today and experience the power of cold water therapy for yourself!
Couldn't load pickup availability
Features
Features
The PoleDip ice bath features:
- A spacious 75cm diameter and a comfortable 75cm height, suitable for people up to 6'7" (2m tall).
- A generous 320 litre capacity, providing ample space for your ice bath sessions.
- Sturdy and durable construction, weighing 3.5kg when empty and holding up to 320kg when full.
- 3 layers of thermal insulated TPE for excellent insulation and a steady water temperature.
- Rip-stop polyester fabric external layer for strength and resistance to wear and tear.
- UV-resistant and skin-friendly PVC inner lining.
- A Thermo Lid to keep the water at a steady temperature for your comfort.
What's Included
What's Included
- 1 x Recovery Pod ice bath.
- 1 x Thermo Lid.
- 6 x Durable Support poles.
- 1 x Hand Pump.
- 1 x Drain Hose.
Shipping & Returns
Shipping & Returns
Shipping and Returns:
- We offer fast and reliable shipping within Australia and internationally.
- Shipping times may vary depending on your location and the shipping method selected.
- For international orders, please note that additional customs fees and taxes may apply.
- We want you to be completely satisfied with your purchase, but if for any reason you are not, we offer a hassle-free return policy.
- Returns must be made within 30 days from the date of delivery.
- To initiate a return or exchange, please contact our customer support team at polediptherapy@outlook.com
- For more detailed information on our shipping and return policies, please visit PoleDip Returns & Refund Policy
FAQ
Customers' common questions
How long should I stay in the ice bath?
We recommend starting with a 5-10 minute session and gradually increasing the duration as your body adjusts to the cold. Most people find 15-20 minutes to be an ideal length of time for an ice bath session, but listen to your body and don't push yourself too hard.
Do I need to add ice to the water?
It depends on your personal preference and the desired temperature of your therapy session.
Adding ice:
Adding ice to an ice bath pad can lower the temperature of the water to around 45-55°F (7-13°C), which is ideal for athletes and individuals who need a more intense therapeutic experience. The colder temperature can help reduce inflammation, muscle soreness, and promote faster recovery. However, it's important to use caution when adding ice and monitor the temperature to avoid skin damage or hypothermia.
Not adding ice:
Not adding ice to an ice bath pad will still provide a cooling sensation to the affected area, without being too intense. The temperature of the water will be around 65-75°F (18-24°C), which is suitable for individuals who prefer a milder therapy session. This can still help reduce inflammation and muscle soreness, but may not provide the same level of intensity as a colder therapy session.
How often should I use the ice bath?
It's generally safe to use the ice bath daily, but everyone's body is different, and it's important to listen to your body and not overdo it. Some people find that using the ice bath 2-3 times per week is sufficient to see the benefits of cold water therapy. As with any new exercise or wellness regimen, consult with your doctor before starting, especially if you have any underlying health conditions.
How often should I change the water in my ice bath therapy session?
It's recommended to change the water in your ice bath therapy session after each use. This helps maintain the cleanliness and hygiene of the water, and ensures that the therapeutic benefits are not diminished by bacteria or other contaminants. It's also a good practice to clean and dry the ice bath pad after each use to prevent any buildup of bacteria or mold.
However, if the temperature of the water is maintained at a consistently low temperature, and the water appears clear and free from debris, you may be able to reuse the water a few times before changing it.
It's important to note that while reusing water in your ice bath therapy session can help to conserve water, it may increase the risk of contamination and bacterial growth. It's always best to err on the side of caution and change the water after each use, especially if you have any concerns about the water quality or cleanliness.